This week we weave an uplifting intention along with a balancing practice to release the stress response. Learn how being positive affects health and success at work and reflect on aspects of your life where you feel stressed. The intention of this video is acceptance, practice standing leg lifts in a dynamic balance to develop your stamina, control, and strength.

Who do you know that this program can help? Are willing to contribute to their transformation from stress to success? Enjoy a free private online class for every friend that signs up!

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