In this video you will experience the fastest way to uplift your mood by connecting to the intention of gratitude. Learn the set up and practice one of the strongest balancing poses, Warrior 3, improving the strength around the legs, back, core and arms. With active breathing we understand how to maintain the pose with ease and energy.

Who do you know that this program can help? Are willing to contribute to their transformation from stress to success? Enjoy a free private online class for every friend that signs up!

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