Learn how the basis is stress is formed and how we can allow an intention of trust to immediately help if you feel like you are burdened by all the things you have to do. Understanding how to breathe to energize our physical practice we are guided through arm balancing poses, how to warm up for them and the one main muscle group that allows you to sustain the balance safely and evenly.

Who do you know that this program can help? Are willing to contribute to their transformation from stress to success? Enjoy a free private online class for every friend that signs up!

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