This is a fun practice where we join together strength, stamina and stretch- get ready for a sweat! Threading in warrior 3 to your sun salutation sequence, practice a complete routine with a the complete yogic breath technique. Feel fully changed with your vitality and energy, play with the different variations and be gentle with yourself holding Warrior 3, it calls for a lot of balance!
Would you like us to customize yoga classes just for you? Book a free consultation so we can work individually with you and cater to your specific needs and goals.
